Make sure you sit up straight with your feet flat on the ground. If you have poor posture, the great news is that good sitting posture can be achieved easily, prevent a lot of strain on your body, and help you improve your typing speed and accuracy.
Let’s find out what proper typing posture looks like! What is proper typing posture? If you’re a teacher or parent reading this, know that teaching your kids the proper posture early on could save them a lifetime of pain. Proper sitting posture at the keyboard even increases your typing speed and accuracy. Especially as we spend more and more time behind computers. Typing posture might not be the most exciting topic out there, but it’s one that can make a significant difference in your comfort and quality of life. A lot of it comes down to your posture at the computer. That said, spending a significant amount of time behind a computer is not an automatic precursor to back pain or wrist strain.
#Curve typing fingers manual
Though you might expect manual labor to be more taxing on your body, for some people, extensive sitting and keyboard work can be even more damaging–especially if you have poor typing posture. According to one survey, 8 in 10 adults report suffering back pain, and for those who work desk jobs, more than half report the same. It’s hard not to miss those days before sore feet, neck cricks, and back pain set in.įor adults, very few don’t know what those pains feel like. Think of a child who can easily do a split without having intentionally stretched in her life. When you’re a kid, your body seems impervious to pain.
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